iota is a collection of postcard sized stories of day-to-day goodness.

"I have the courage to free myself"

"Courage comes in so many forms. I haven't saved a life or jumped from a cliff, but I have learned to be courageous in letting go of things that no longer serve you. Whether it be a negative person, a toxic relationship, or a bad habit, it is so much more fulfilling to let it all go. I have the courage to free myself of anything that tries to hold me back." 

Kirsten 
Hamilton, Ontario